Getting back on track is the toughest obstacle, after indulging in the holiday gorging. Since being out of the gym for the past week and a half, I feel horrible, I feel like I gained like 10 pounds. I got on the scale this morning and it said 241....doh! Man I really got lost. That’s ok, because I have planned out my schedule until the weigh-in day (11th) hoping to weigh in at 235.
I am creating my own weight tracking spreadsheet, similar to all the ones on the net. Soon to be up so anyone can use it.
Later in the Day…I went to the gym at lunch time. I was able to run a mile, walk half mile and run the other half mile. I felt pretty good doing it, legs feel a little jello-e, didn’t expect that, but its prolly from not stretching good enough. Just trying to get back in the groove again and getting ready for next weeks weigh-in.
----Take care of you body. It’s the only place you have to live----
Thursday, January 3, 2008
New Year rebound
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